Spigarello Salad Recipe w/ Avocado Cream

A delicious and fun salad for spigarello.

Print

Spigarello Salad w/ Avocado Cream

Author Kali Star

Prep time

15 Min

Total time

15 Min

Ingredients

• 2 Bunches Spigarello
• Hemp Seeds
• Spirulina
• Carrots
• Radish

Dressing

• 1/2 an Avocado
• 1 bunch Cilantro
• 1 Lemon (1/4 cup juice)
• 1-2 Limes
• 1/3 Cup Olive Oil
• 1/3 Cup Avocado Oil
• 1 Clove Garlic
• Sea Salt
• Chili Flakes

Instructions

1. Cut and discard the bottom stems of the spigarello or save them to make broth. Wash and dry the leaves. Don't slice the stem out of the center of the leaf.
2. Put the clean leaves into a salad bowl. Pour the olive oil over the top. Massage the leaves.
3. Dress the spigarello with the avocado cream, then dust a little bit of spirulina on top. Top the salad off with hemp seeds, carrots, and radishes.

Avocado Cream Dressing

1. With a handheld lemon squeezer, juice 1 lemon, about 1/4 cup. Juice 1-2 limes, depending on your preference. Or juice another half of a lemon.
2. Smash the clove of garlic and remove the skin. Blend all the dressing ingredients until smooth. Be careful not to blend it so long that it heats up, in order to keep it creamy.

Did you make this recipe?

Tag @earthmatterz on instagram and hashtag it #spigarellosalad